| 释义 |
be in a rut
释义
陷入固定模式：长时间以来没有改变自己的做事方式或做事方式，以至于变得不再有趣。
例句
1·He has not been promoted for 20 years, he must be in a rut .
他二十年未获升级，一定感到单调枯燥。
2·If you're in a period of change or just feeling stuck and in a rut , now may be a good time.
如果你正处于一个变化期，或者只是感到困顿和陷入困境，现在可能是一个好时机。
3·Feeling a little down or stuck in a rut is one thing, but depression, on the other hand, is a serious issue and not one to be dismissed or taken lightly.
感觉有点失落或停滞不前是一回事，但是，抑郁就是一个严重的问题，我们不能对此不屑一顾或掉以轻心。
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